Effectiveness of a six-session stress reduction programme for groups
Brief group-based stress management programmes are widely offered but their effectiveness is not always rigorously evaluated. This paper reports on a six-session group programme and examines its outcomes, providing evidence relevant for practitioners and organisations running psychoeducational stress interventions in community or occupational settings.
Keywords: stress management, group intervention, psychoeducation, effectiveness, brief intervention
Read more
Reference
Van Daele, T., Van Audenhove, C., Vansteenwegen, D., Hermans, D., & Van den Bergh, O. (2013). Effectiveness of a six session stress reduction program for groups. Mental Health and Prevention, 1, 19–25. https://doi.org/10.1016/j.mhp.2013.10.001