Catch it – Making sense of your moods

Catch it is the result of a collaboration between the Institute of Psychology Health of the University of Liverpool and the University of Manchester. The goal is to provide users insight in the how and why of their feelings. The application relies on a number of principles from cognitive behavioural therapy in orde to achieve this goal.… Continue reading Catch it – Making sense of your moods

I-Positivity

I-Positivity is a 4-week standalone intervention. Its goal is to increase the feeling of happiness and wellbeing. The content is based on insights from positive psychology and is currently particularly at recent stroke survivors. The application was developed by the Clinical Psychology research group of the KU Leuven. Currently, the developers are in the midst… Continue reading I-Positivity